Food The food provides the body with the energy necessary to carry out daily physical activities, because it contains calories. The food also helps the body to carry out the vital processes of growth by providing it with the necessary energy, as well as the role that food plays in satisfying the instinct of satiety … Read more Benefits of vegetables and fruits in general
Red radish Radish is one of the plants with great benefits. It has been said that it was cultivated in South Asia. It was said that it was planted in Egypt in BC 2780 years ago, so its cultivation is old because of its great importance. The cultivation of black radish and then white radish … Read more Benefits of red radish leaves
Apple Fruits are one of the most important natural foods that humans need, because they contain a wide range of nutrients necessary to do many different functions and activities of the body. One of these fruits is the apple, which is acceptable to eat a large proportion of people for its taste and taste, Of … Read more Benefits of green apples
Vegetables and fruits There are many types of vegetables and fruits in different forms, and their number is very large, and each type of benefit is different from the other, so it is recommended to eat a quantity of vegetables and fruits on a daily basis; Of fruits and vegetables before and after eating and … Read more Benefits of vegetables and fruits
Mulberry The berries are delicious and useful fruits, and grow in the form of large trees with wide leaves. The berries have different types, including white berries, red or purple berries, or so-called shami berries. White berries are white, white berries are yellowish and greenish, while raspberry or mulberry trees are leaner and the color … Read more Benefits of Shami Berries
Plants are an important source of food for humans, because they contain many nutrients, vitamins and salts necessary for the human body. They also contain no fat and contain little calories. Such as fruits, vegetables, fruits and herbs, which depend on the human in their food is too many and can not be counted, so … Read more Benefits of onion water
Lemon Lemon belongs to the citrus family, one of the richest fruits with vitamin B and vitamin C. These vitamins are known to have important benefits in the body. They contribute to the formation of red blood cells and antibodies. They contribute to the health of teeth, bones and gums, and strengthen the walls of … Read more Benefits of lemon and water
fruits Fruits are one of the most important foods that people must take care of regularly, because they contain many beneficial elements such as vitamins, mineral salts, dietary fiber, antioxidants, etc. In addition to containing a small percentage of substances Sugary, and we will remind you in this article the benefits that can be obtained … Read more Benefits of some fruits
Food habits differ from one person to another, and rather a person’s preference for the way he cooks and eats. If we consider how we eat, we will notice that something is wrong, because it focuses on the amount of food, not on quality. Fast foods today sweep the markets crazy and demand , And … Read more Benefits of boiled vegetables
Green Lemon Green Lemon is one of the types of acidic fruit. The original home of this species dates back to India. After a period of time, it has spread widely throughout the world. It has long been known to be more than 3000 BC, and there are several types of lemon such as yellow … Read more Benefits of green lemons