It is normal to feel hungry, but excessive feeling and the difficulty of appetite control leads to disruption of work and study and perhaps the feeling of hunger and permanent and force the person to eat large quantities and its causes:
1. Manufactured foods: They produce chemicals that prevent the body from sorting out the hormones feeling full and many of them leads to a constant feeling of hunger and food demand constantly.
2. Strong medicines: some cause excessive appetite for the patient, especially in cases of taking the drug without consulting the competent doctor.
3. Eat fast: Some eat meals before television or at work, but after lengthy studies by universities and specialized institutes, studies show that these behaviors lead the person to eat double or multiply the normal amount normally consumed in his meals, which leads to obesity in addition to To feel hungry.
4. Feeling thirsty: Many people sneeze when they go hungry because they are hungry or think their meal is ripe instead of drinking water or fluids.
5. Diseases: such as the presence of parasites and foreign bodies within the body, which lead to a constant feeling of hunger because of the exploitation of the body’s main acids and components, and of course in this case requires the intervention of the doctor immediately.
6. Tired exercise: Long-distance walking, jogging and swimming are very good sports for the body, but instead of losing calories, they eat a large amount of food that is thought to be hungry and has burned too many calories.
7. Feelings of discomfort and boredom: physical or emotional problems that affect people negatively. In these nerve times, the person sees any amount of food and a wonderful and delicious variety and takes more than 3 meals per day in unlimited quantities.
8. Lack of sleep time: Your body will run out of energy when you do not get enough sleep and body relaxation. When you work a lot, especially in physical work, you will need to lose large amounts of energy. Some go to eat many meals with constant hunger.
It is recommended to eat soups, along with the abundance of water and know your favorite types of food, in addition to the introduction of fats and chemicals of the body, and avoid the habits of bad health, and very important treatment if necessary, in the hope that this does not reduce the feeling of perpetual hunger.