How can I strengthen my memory?

How can I strengthen my memory?

Take enough sleep Sleeping is a priority. Sleep has an important role to play in memory enhancement and memory retrieval. According to some recent research from the University of Lübeck in Germany, the mind stores and categorizes information and memories. Enough sleep affects the recovery of information, strengthening the cognitive abilities of the person, and … Read more How can I strengthen my memory?


Tips to get rid of nausea

Tips to get rid of nausea

Nausea Nausea is defined as a feeling of desire to vomit. This feeling occurs at the top of the abdomen. Nausea occurs as a symptom of a disease, or as a result of the use of a particular drug, as well as other causes, including pregnancy, especially in the first months. How to get rid … Read more Tips to get rid of nausea


What causes the body to jerk

What causes the body to jerk

Shiver Shivering is defined as simple muscle cramps that occur when the muscles are not under the control of the person. The tremor results from the stimulation or damage of the nerve that controls the trembling muscle. The muscles are made up of fibers controlled by the nerves. Although there are tremors that are a … Read more What causes the body to jerk


What causes muscle pain

What causes muscle pain

Muscle pain The feeling of muscle aches is very common, and it is likely that many people have already suffered from muscle discomfort with pain, and this type of pain can be felt practically anywhere in the muscles, because almost every part of the body has tissue Muscle, usually pain occurs in a few muscles … Read more What causes muscle pain