Fat burning recipes

Fat burning recipes

Obesity Many people suffer from the problem of obesity due to lack of movement, and the frequent consumption of soft drinks and rich in caffeine, and the proliferation of fast food and saturated fat, or because of genetic diseases, which increases the likelihood of these people to heart disease, prompting them to search for recipes … Read more Fat burning recipes


Fast dieting in a week

Fast dieting in a week

Descending: 18 – 22 kg depending on the nature of the body Fruit days in any specific quantity and any quality of fruit Vegetable days with any specific quantity and any quality of vegetables at any time Brown rice + low-fat milk Days of starches Days Animal proteins Meat / chicken / fish It is … Read more Fast dieting in a week


Fast acting of the buttocks

Fast acting of the buttocks

The fat accumulated A large number of people suffer from fat accumulation in different areas of the body, especially the abdomen and buttocks, making the body asymmetrical, so some people who are exposed to such a problem seek to resort to a special diet, and this is what we will review in this article. Fast … Read more Fast acting of the buttocks


Methods of diet

Methods of diet

Methods of diet In a time when the form has become the criterion of governance over human beings and the time of the form exceeds the content, people are quick to beauty of all kinds of surgery may be necessary or not to the simplest kind of attention to the form of clothing and collectibles … Read more Methods of diet


How to burn fat easily?

How to burn fat easily?

There is no doubt that the shape of the body plays the largest role in the confidence of the human being and his ability to confront the community and establish relationships and self-definition, but many people are facing the most important obstacles in obtaining this form is abdominal fat or what is known as crash. … Read more How to burn fat easily?


Herbs burning fat

Herbs burning fat

Fats Many people complain of the accumulation of fat in many areas of the body, especially the abdomen, buttocks, and thighs, affecting their daily activities, but it is possible to get rid of this problem, and avoid the consequences through exercise or dieting systems along with followers Many herbal recipes, which we will teach you … Read more Herbs burning fat


The way a diet works

The way a diet works

Dieting Dieter is known to follow a certain method of nutrition by abstaining from eating certain varieties, or focus on another fat burning to reduce weight. The intensity of dieting is proportional to the target and reversible over time. Nutritionists found that the speed and amount of fat burning in the body depends on the … Read more The way a diet works


How to continue dieting

How to continue dieting

Dieting The problem of obesity requires a lot of time, energy and energy to get rid of, because it is a problem caused by bad habits, such as eating junk food, soft drinks, and lack of movement, so many of them seek to maintain dieting in order to get the ideal body, Therefore, we will … Read more How to continue dieting


Recipe for burning fat

Recipe for burning fat

Burn fat The accumulation of fat in the body of the aesthetic and pathological problems suffered by many people and of different ages, which are the result of eating in excessive quantities and lack of movement, or because of some diseases, and to address this problem must be careful to exercise, and a healthy diet … Read more Recipe for burning fat


Dieting methods

Dieting methods

There are several methods and tips followed by many when dieting to reduce their weight, and rid their bodies of accumulated fat to become perfect, and we will remind you dear reader in this article some of these tips and methods that you should follow. Weight Loss Tips Refrain from eating anything in the period … Read more Dieting methods