Abdominal and slack abdomen
Most pregnant women suffer from body-borne anxiety after pregnancy and childbirth. Most pregnant women look for ways to re-fit their bodies after childbirth. Some also look for some physical exercises that help them in tummy tuck, especially after cesarean delivery. To tighten the abdomen after cesarean delivery.
Tachycardia after cesarean delivery
Most pregnant women complain of the issue of tummy tuck after undergoing cesarean section, so that this subject causes anxiety and discomfort to them, which reflects on their psychological bad, especially that the shape of her stomach suggests to those who see it pregnant in the sixth month, but with sagging and some rotation.
It should be noted that the hormonal changes of the abdomen takes about weeks until the abdomen begins to return to normal before pregnancy, but it is important to know Madam that the process of Caesarean delivery is a major surgery, so we do not recommend you to do any physical effort before going through a period At least two months of birth, but you can do pelvic floor exercises shortly after birth, and abdominal muscle exercises after about six weeks, and you can accompany your child on a close walk, which will improve your mood and make your body more flexible.
Methods of tummy tuck after cesarean delivery
- Mixes that help women tighten their bellies after cesarean section, for example, you can rub your belly with a mixture of coarse salt, a little olive oil, lemon juice, and a period of time to wash it. This recipe removes loose skin With the importance of commitment to their regular use.
- Do some exercise, and the most important of these exercises on the ground level and open your feet, and then the palm of your hands at the level of your shoulders, and start by pushing your hands with your trunk in front so touch your fingers with your toes, and repeat this exercise as many times as you can while watching your favorite program on television , And you can do the training stand straight and open the two legs, and then raise your hands up and descend your trunk down until you touch the ground while keeping the abdominal muscles tight.
- After a period of birth, women can perform a new operation to tighten her abdomen, but this is done after several tests and after approval of the procedure by her treating physician.