Exercises for pregnant women in the fifth month The pregnant woman can start exercising at the beginning of the month without fear or concern about the safety and safety of the fetus, provided that she is selected for the appropriate exercise and to put her pregnancy, and the pregnant in the fifth month has gone … Read more Exercises for pregnant women in the fifth month
Sports Rack Many pregnant women believe that exercise is bad for their pregnancy and they refrain from exercising, but that belief is wrong and has no medical basis. Pregnant women have to practice simple exercise from their first month to eight months, Exercise during the ninth month, sports during pregnancy prevent skin lengthening and restore … Read more Pregnant exercises in the ninth month
How do I take care of myself and I am pregnant Pregnant women undergo many physical and hormonal changes during pregnancy from the first months of pregnancy to the time of birth. During this period, the life style of the pregnant woman changes completely and she must follow the instructions of the doctor who follows … Read more How do I take care of myself and I am pregnant
Aerobic exercise for pregnant women Exercising in the first months of pregnancy is a major challenge for pregnant women, because of hormonal changes they undergo, sudden nausea, tiredness and exhaustion. They may also fear that their fetus is at risk or damaged. Studies have shown that light exercise, which focuses on strengthening the muscles and … Read more Exercises for pregnant women in the first months
Pregnancy care methods Pregnancy stage of the sensitive stages experienced by women, so they must take preventive methods to maintain physical and psychological health, in addition to following the instructions are necessary and necessary to enable pregnant women to pay attention to pregnancy without any problem and maintain the health and health of the fetus … Read more How do I take care of my pregnancy?
Pregnancy Pregnancy is one of the most beautiful things that happen to women in life. From the very first moment of pregnancy until the birth of a child, there are moments of hope and happiness for both spouses, regardless of the pain, bad mood and excess weight that women experience during pregnancy. We avoid it … Read more How to keep my body in pregnancy
How to take care of a pregnant woman in the first months As pregnancy occurs, various functional changes occur in the body’s various organs, which are the result of adapting the body to the presence of pregnancy. These changes affect the function of the body, and we will mention in this article the most prominent. … Read more How to take care of a pregnant woman in the first months
Pregnancy is one of the most important and most difficult stages in a woman’s life. Many women experience sudden pregnancy without pre-planning and without full care before pregnancy. Every woman who wants to have pregnancy should plan for pregnancy at least four months before avoiding any health problems. And the health of the fetus and … Read more Pre-pregnancy care
an introduction God created life on this earth, and deposited many of the phenomena, which we created to find inside us without any explanation, who wanted to deal with others for example, but accept it, this is not something new to us, but rather we can be on this body in one form or another … Read more How to care for the pregnant mother herself
The main purpose of marriage is to give birth to a family to live with. Children are the adornments of life, but with the development of life and the greater difficulty and challenges of living in the formation of a large family; some parents may resort to methods to prevent pregnancy for certain periods until … Read more What is the harmful pill