Pregnant health The body loses lots of fluids throughout the day. The body’s activities, such as breathing, sweating, and talking, need to compensate for water and fluids so that the body maintains its water content. Water is the elixir of life, but its essence. The human body contains more than 75% water. Water is the … Read more Frequent drinking water for pregnant women
During pregnancy, which lasts for nine months, pregnant women are exposed to the quality of the food they should be focused on. They look everywhere for all the right foods and foods that are inappropriate and harmful to them and their fetus during pregnancy; vegetables and fruits are always advised to be eaten; Stimulants and … Read more The benefits of fish to the holder
Food and pregnancy The diversity of foods for pregnant women is a necessary factor for the birth of a healthy child. In the first few months, periodic reviews are started to ascertain the proportions of vitamins and important blood components. It is common for a pregnant woman to eat a double amount of food (for … Read more The benefits of bee honey for pregnant women
olive oil Olive oil is a natural oil used in the treatment of many diseases since ancient times. It is extracted from the fruit of the olive tree, which uses its fruits and seeds to extract oil. Its leaves are also used in the manufacture of medicines, which are well known and widely used in … Read more Benefits of olive oil for pregnant women
Ginger Ginger (Zingiber officinale), a plant of the ginger family that includes halo and turmeric, grows ginger under the surface of the earth, where the root is increased by forming a contract connected to each other a chain problem, and the roots are the part used by the ginger plant. There are several ways to … Read more Ginger for the holder
The importance of the calcium component of the holder The pregnancy period is long and tiring, and requires great care. In order for the pregnancy to continue safely, pregnant women should follow a healthy and useful diet in order to provide their body and fetus with important nutrients, which will positively affect the health and … Read more Benefits of yoghurt for pregnant women
Pregnancy The mother should start caring for her health and nutrition – once pregnant – that will be reflected in fetal health and development during pregnancy. Changing lifestyle, eating healthy foods and abstaining from harmful foods and drinks are some of the most important actions to be taken during pregnancy. Healthy diet during pregnancy Fresh, … Read more What is eating that harms the pregnant woman
Feeding pregnant women Pregnant women undergo many physical and hormonal changes during pregnancy, and pregnant women need to borrow their diet more attention because their food will affect them and their child positively or negatively if their food is unbalanced, so they should follow a healthy diet rich in materials and micronutrients such as minerals … Read more Feed the pregnant in the sixth month
Feeding the pregnant mother The mother gets a healthy nutrition ideal for the health and health of the fetus in the first place, the fetus gets the food needed for healthy growth of the mother through the umbilical cord, a mother who is healthy and eating healthy food helps her child to get a strong … Read more What food is appropriate for the holder
Birth Birth is the stage where the uterus is ready to ejaculate the fetus outside the body. There are several things that indicate that it is time to exit the fetus from the mother’s womb: pain of labor resulting from uterine contractions and contractions, which are usually regular in the occurrence and then increase as … Read more Drinks to facilitate delivery