How do you know that you are mentally ill

How do you know that you are mentally ill

Mental illness

Life is full of stress, pain and grief, and many challenges that exhaust the feelings, and exhaust energy and emotions, making the psyche more fragile and affected by events, and increases the sensitivity of the person towards the attitudes and vulnerability to psychological crises, which may develop to chronic mental illness if not treated and avoid the development of symptoms , And these fluctuations may be quite normal to some degree, but if they are not, they have many effects that affect not only the person himself, but also affect the surroundings and his social, practical and academic life.

We must pay close attention to all the vicissitudes we are going through, try to correct their negative effects, and not allow all negative emotions to destroy our psyche and our lives so that we do not become susceptible to psychological illness. Others fear to approach us.

There are many causes of mental illness, such as emotional and psychological trauma, death, separation, wars, disasters, emotional disappointments, job loss, chronic organic diseases that cause amputation of certain organs. For example, The most vulnerable to mental illness.

Signs of mental illness

There are many signs that indicate the existence of a psychiatric illness including the following:

Physical symptoms

These symptoms are a lot of things that did not exist primarily in the physical behavior of the person, such as persistent and persistent headache, chronic insomnia, uncomfortable restless sleep, and constant disturbing vision of dreams, because the inner mind is affected by the sick psychic, The loss of body weight, the blackness of the skin, the withering of the eyes, and the feeling of sporadic pain in the body without an organic cause.

Emotional symptoms

The most important of these symptoms is the constant feeling of sadness and fear for no apparent reason, fear of the future and people and things, constant anxiety, feeling of great tension, lack of desire to laugh and share others jokes and talk, Harm them or self.

Cognitive symptoms

Such as the loss of the ability to think logically, the inability to concentrate mentally, and the constant forgetfulness, with several disorders in memory, and remember strange things, accompanied by some abnormal ideas, and analysis of illogical things, and often are aggressive ideas, and promote the sense of internal injustice and by others, Remorse and self-blame.

Behavioral symptoms

Is the failure to do things that were part of the daily routine, and violent behavior with things and people, and the desire to use drugs or alcohol or drugs containing painkillers, and traffic cases of intense anger and emotion.

Administrative symptoms

This is the most serious psychological symptom at all, where the person imagines the occurrence of things that never happened, and claims to hear different voices and strange, and see things not seen by anyone else, and accuse others of their reactions and actions never happened.