Anxiety is generally a feeling of awe and severe psychological disorders which are common and found in some people. The feeling of anxiety is present in every human being who feels from time to time. The feeling of anxiety is very natural, as if the person is worried on the first day of work and with the passage of time less This concern and be useful at the beginning and give motivation and excellence in the field of human work and know what is going on around him.
Any one of us may be worried in life in general about things you feel new to you and worry about is normal, but automatically be, but the feeling of anxiety is repeated and almost daily on things that do not deserve you all this concern and the smallest things and I am puzzled, A disease that controls the course of your life and hinders the daily progress of you significantly, and the strange people who are concerned about them over time do not feel you must know and diagnose your condition of anxiety and the disease that kills everything beautiful in your life, to diagnose this disease should know its symptoms Such as :
Symptoms of anxiety
There are symptoms felt by those who suffer from excessive anxiety including:
- Feeling of headaches.
- Difficulty concentrating and performing tasks.
- Confusion.
- Sensation of muscle tension.
- Excessive sweating of the body.
- Insomnia (sleeplessness): It is one of the most severe symptoms of anxiety that affects the person before sleep to think and fear.
- Shortness of breath and inability to breathe normally.
- Abdominal pain.
- Nervousness and tension.
- Trembling and impatience.
All of these symptoms show a great deal of anxiety, which gives other anxiety-related diseases such as obsessive-compulsive disorder, panic, and adjustment disorders. All these symptoms start at an early stage of life. If these symptoms lead to major things in human life and fears of the disease , It must be addressed in the following ways:
Treatment of anxiety
- Drug therapy:
- Antidepressants: Although they are classified in depressive therapy mainly as these drugs are most commonly used in the treatment of anxiety. Small sedatives: It can be obtained with a little habituation and addiction, so it is not advisable to use them except in cases where they really need.
- Anticonvulsants such as Buspiron, which is a useful drug for anxiety and does not cause addiction but does not give effect two weeks before the use of the appropriate dose.
* Psychotherapy (non-pharmacological): It is the most successful of the drugs taken by the patient with chronic and excessive anxiety, and is based on the School of Cognitive Behavior Therapy specifically, because it addresses the irrational ideas in the person which is the real fuel that ignites the anxiety of the person, and usually these ideas are unclear to the patient or can not The treatment, although clear and clear, is a weekly session that takes 3050 minutes to give the patient an active role in modifying his psychological ideas and training on the skills he learns.