The hunger of the raven Many dieters and dieters face the problem of hunger during dieting, which prevents their ability to adhere to it for as long as possible, due to the small amounts they eat, and the low containment of calories, proteins and other minerals, which requires knowledge of the correct method To endure … Read more How to endure hunger
healthy food Healthy eating means eating foods rich in important nutrients to the human body that contribute to its building and durability. These include proteins, vitamins of all kinds, various minerals, omega-3 fatty acids, water, and carbohydrates. Avoid fatty foods that cause high cholesterol In the body, and fatty sweets, because they lead to obesity … Read more Healthy and unhealthy eating
Fasting The Prophet (peace and blessings of Allaah be upon him) forbade fasting for the month of Ramadaan and made it a corner of Islam. He said in the Holy Quran: “The month of Ramadan, The last of God wants you easy and does not want you hardship and complete the kit and you will … Read more What is the best breakfast in Ramadan
RAMADAN month The holy month of Ramadan is one of the most important months of the year, in which Muslims draw closer to Allaah by performing various acts of worship. They perform prayers in this holy month and perform many other acts of worship, such as reading Qur’aan, Zakat, and other good deeds. Muslims eat … Read more What is the best suhoor in Ramadaan?
The concept of healthy food The concept of healthy food refers to the intake of enough vitamins, minerals and other food, as well as stop eating unhealthy foods and drinks, and the term healthy food refers to the need for the body the number of daily calories needed without increase or decrease. Healthy nutrition experts … Read more Healthy food conditions
A healthy diet is just a way to distribute our food and calories on daily meals distributed on a daily basis, provided that the diet is balanced and healthy, and is commensurate with our needs of the energy needed to perform our daily activities, essential elements as well as minerals and vitamins, As well as … Read more What is a healthy diet
Hunger is one of the emotions that control a person when not eating for a period of time and doing various activities. It indicates that the body needs food to provide it with energy, so hunger is a natural feeling when doing a very great effort or not eating enough food commensurate with the needs … Read more What causes persistent hunger
Healthy and balanced food is one of the important reasons for maintaining the health and safety of the body and is one of the factors that support and increase the height in the human, in addition to the genetic factor that affects the rate of height, and balanced food must contain the complete food groups … Read more What food helps to height
Neurosis is now and in difficult living conditions the disease of the age, and the most common phenomenon, the nervousness results from not accepting something that does not like the person or the occurrence of what is unexpected or the arrival of someone undesirable of another person, the lack of money in the hand of … Read more How to stay away from nervousness
the health Good health comes only from the individual’s commitment to a good nutrition. Proper and correct nutrition is the most effective way to eliminate and prevent diseases that are widespread all over the world and in our environment. For a great deal of mental and physical health, On all nutrients that provide the body … Read more Proper feeding methods