Onion is one of the most useful plants for the body. It is characterized by a strong odor that is not preferred by many people. Onions contain fat, proteins, fiber and carbohydrates. This is an important nutritional value for the human body. The Bronze Age, and athletes in ancient Greece were eating large amounts of … Read more Benefits of eating onions
Garlic Also called phom, which is a type of herb plant bipolar and belong to the platypus, and mentioned garlic in the Koran, saying Almighty: (And you said, O Moses, we will not insist on one food pray to us your Lord will come to us from the germination of the land of Baqlha and … Read more Benefits of ground garlic
Lemon Lemon is a type of fruit that belongs to citrus, and is characterized by this type of citrus taste very acidic, and belongs to the type of species Alsabip, the color is green at the beginning of maturity and then turns to yellow, was called in the old Levant, Is the home of the … Read more Benefits of lemon peel to slim
Okra The okra is a seasonal vegetable that is available mainly in the summer. It is a vegetable rich in vitamins such as vitamin A, vitamin B, vitamin K and minerals such as calcium, manganese, magnesium, zinc, folic acid and beta-carotene. The gum can be prepared in a variety of ways, such as frying or … Read more What benefits okra
Islands Many people are keen to eat raw carrots or drink them as fresh juice or introduce them to cook foods, to know their health benefits and their ability to resist various diseases; because it contains important nutrients of vitamins, minerals and antioxidants, and is attractive and color As well as its sweet, refreshing taste … Read more Benefits of carrot leaves
Benefits of carrots The carrot plant is one of the most beneficial plants for health because it is made up of a group of essential substances such as vitamins. It is also made up of a high percentage of a substance called beta-carotene. Carrot plant is a cheap vegetable that is available in the market. … Read more Benefits of eating carrots
Lemon Lemon tree is one of the most famous citrus trees that are cultivated in orchards and houses, and are used from fruit and flower and even from the leaves, and lemon juice taken from fruit is the most popular types of juices, especially in the summer, lemon is one of the richest fruits with … Read more Benefits of lemon blossom
Benefits of cabbage salad Cabbage is one of the most common types of vegetables that most people do not know are important to the health of the body. It has long been found to have many medicinal benefits for cabbage, because it is very rich in amino acids and carbohydrates. It is also very rich … Read more Benefits of cabbage salad
Vegetable salad The vegetable salad dish is a dish that is often the top of the table, which the housewife always tries to prepare in a variety of ways, using different types of vegetables, choosing the right vegetables as desired, and adding many other ingredients such as cheese. The green salad dish is one of … Read more Benefits of vegetable salad
tomatoes Tomato belongs to the plant kingdom and to the eggplant species. This plant grows in temperate and warm climates, called Tomato, and in Italian Pomodori, named after tomatoes and tomato based on the previous labels. The plant emerged as an important plant in the South American continent, And spread to all parts of the … Read more Benefits of eating tomatoes